Nov 27, 2023
Welcome a Strong Immune System
Researchers are exploring the effects of diet, exercise, psychological stress, age, and other factors upon a strong immune system.
Yes, you can practice social distancing.
Yes, you can wash your hands and sanitize regularly.
Yes, you can wear a mask.
But you can do more – NOW!
We must all protect our health and immunity during these uncertain times, not only for ourselves, but our family, friends and community. We can find ourselves in a disease outbreak, an epidemic or perhaps a pandemic at any time. So be vigilant and be prepared.
This MP3 is intended to support rather than replace vaccinations.
Our immunity drops as we age, respiratory infections, influenza, the COVID-19 virus, and particularly pneumonia cause more deaths in people aged over 65 worldwide. There appears to be an important relationship between nutrition and immunity in the elderly.
For them, it is even more important to boost a strong immune system. However, we must all protect our health and immunity during these uncertain times, not only for ourselves, but our family, friends and community. We can find ourselves in a disease outbreak, am epidemic or perhaps a pandemic at any time. So be vigilant and be prepared.
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