Changing School Culture with the Namaste Project
Play • 40 min

Episode Summary: If you've been looking for a way to lower the stress level and increase the productivity and positivity within your school building, that means students, staff, administrators, parents even then this podcast is for you. I had the opportunity to chat with Dr. Kali Arnold and Danielle Brunson who run The Namaste Project. The Namaste Project helps schools hone in on the mindfulness practices that are going to make them succeed. They help anywhere from lowering stress levels and resetting expectations to creating these Zen-like oasis places within the school building where teachers can go to reset to refresh and refocus. They even help some schools eliminate the need for detention or school suspension and help those students who need it most create coping mechanisms and learn ways to reroute their negative behaviors. If this sounds too good to be true, it definitely is not. This episode is going to be something you want to pay attention to.

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