Building Fires
#12 NFL/Usher’s Performance Coach | Tim Adams
Apr 10, 2019 · 1 hr 21 min
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Coach Tim Adams is one of the greatest fitness, strength, health, mental, wellness, etc... coaches on the planet. He's coached for the Oakland Raiders, The Los Angeles Kings, and was Usher's personal coach for tours.  To top it all off, he doesn't have 90% of the bones in one of his knees and still works out every day on both legs. I guess you'll have to listen in order for that one to make sense for you.

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