"If you can't draw boundaries, you are going to have a shit life."
"The problem is when you start nagging somebody for not fulfilling YOUR expectation quickly enough."
"By you having boundaries, it also allows you to create a feeling of freedom."
☾How instant gratification is running from your ego
☾ The importance of sitting in discomfort
☾ Why holding your own boundaries is powerful
☾ Boundaries and FREEDOM
☾ Your problems are NOT special
☾ The #1 thing you MUST have in order to stand by your boundaries
☾ Why you must STOP with the need for instant gratification