How to Improve Body Literacy with Valerie Agyeman, RD
Here’s the notes for episode #307 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcherto subscribe!
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In this episode, Noelle and another Well-Fed Woman, Valerie Agyeman, RD discuss how to improve body literacy.
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[03:13] How to Improve Body Literacy with Valerie Agyeman, RD
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If you’re looking for a simple and easy solution for meal planning, Prep Dish is everything you need, and more. Prep Dish is a subscription-based meal planning service with both paleo and gluten-free options.
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If you are looking to support your immune system and your gut this winter season, which we all are, BiOptimizers has a pretty cool product called the “Ultimate Immunity Protection Stack”.
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