Dec 15, 2022
Cultivating Intentional Hardship with Chris Matakas
In this conversation, Zach introduces his life coach and friend, Chris Matakas. Chris has dedicated his life to helping others see how Jiu-Jitsu is one of the best vehicles for personal development. He shares some of his personal journey through winter seasons and his wisdom for life: "If you increase voluntary struggle, you will decrease involuntary suffering." Learn more about Chris and his work at www.chrismatakas.com