4: Stress - It's different from Anxiety.
33 min

Our society is under constant stress and our kids are feeling it.  Stress can be a motivator but it can also paralyze us. Join the conversation as we try to help you think through ways to help identify  stress and manage it well.

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Show Notes:

1 in 4 Teens Too Scared to Drive - https://www.thezebra.com/resources/research/teen-driving-fears

Teens Stressed Over Summer - https://www.usatoday.com/story/news/nation/2014/02/11/stress-teens-psychological/5266739/

Managing Stress for a Healthy Family - https://www.apa.org/helpcenter/managing-stress

Hurt 2.0 - buy the book

Sleep and smart phones - https://www.pbs.org/newshour/science/analysis-teens-are-sleeping-less-why-smartphones

Other Resources on Stress - http://media.focusonthefamily.com/topicinfo/stress.pdf

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There is SO MUCH to learn, together! -- Let us know what you think! -- Email us your parenting questions at questions@parentingstuffpodcast.com

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