How to hold space for yourself and others
Play • 1 hr 7 min

"Holding space" - yyyy what is it? And more importantly - how to do it? How to be truly supportive for yourself and others? How to show radical compassion? What are the dos and don'ts of truly showing up for others... and for you? 

This episode is all about space holding. Because to me, holding space is an essential part of living a touchful life. When we as humans can show up for ourselves and each other in radical compassion, in truth, in vulnerability, when we can witness each other not only in our best moments, but also moments of despair, fear, grief - miracles happen. World changes. Hearts open. 



Massages and trainings in Iceland:

MASTERCLASS How to hold space for your Clients in massage:

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