How To Become Just A Little Bit Happier By Doing These 3 Things
Play • 14 min

Being happy isn't  a thing that you achieve and then check off on your to-do-list and forget about. Being happier is cultivated by a series of decisions that you make each and every day relative to your wellbeing. Keep in mind that mental illnesses like depression can make it more of a struggle to be happy without help from a professional mental health provider, but it is not impossible. There are simple things that you can do to become just a little bit happier. And this little bit of happiness that you consciuosly cultivate has a culmulative effect and over time improves personal wellbeing. 

In this episode we are talking about 3 simple things that you can start doing today, if you are not doing so already, to become just a little bit happier.

For more tips and tools to maximize success and de-stress from the mess, pick up one of Cassandra Mack's book, Because Your're Worth It: A Self-Love Journal And Workbook, Speaking Life Into Your I Am: Bible Based Affirmations To Build Unbreakable Confidence or See It, Speak It Write It Do It 2022 Success Planner

Visit me on the web at: CassandraMackMinistries.com

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