Being happy isn't a thing that you achieve and then check off on your to-do-list and forget about. Being happier is cultivated by a series of decisions that you make each and every day relative to your wellbeing. Keep in mind that mental illnesses like depression can make it more of a struggle to be happy without help from a professional mental health provider, but it is not impossible. There are simple things that you can do to become just a little bit happier. And this little bit of happiness that you consciuosly cultivate has a culmulative effect and over time improves personal wellbeing.
In this episode we are talking about 3 simple things that you can start doing today, if you are not doing so already, to become just a little bit happier.
For more tips and tools to maximize success and de-stress from the mess, pick up one of Cassandra Mack's book, Because Your're Worth It: A Self-Love Journal And Workbook, Speaking Life Into Your I Am: Bible Based Affirmations To Build Unbreakable Confidence or See It, Speak It Write It Do It 2022 Success Planner
Visit me on the web at: CassandraMackMinistries.com
***To Leave A Prayer Request Pertaining To Today's Podcast Episode, Leave A Message On My Anchor Homepage at the following link. We will be using the Anchor Mesage Feature For PRAYER REQUESTS ONLY relative to the episode topic: https://anchor.fm/cassandra-mack
Subcribe To My YouTube Channel: Youtube.com
If You Would Like To Seed Into This Ministry You Can Do So Through CashApp or Paypal
CashApp: $TheCassandraMack
PayPal: https://paypal.me/thecassandramack