Children, Adolescence And Trauma With Ilyse Kennedy
35 min
I’m joined with therapist Ilyse Kennedy talking about her experience working with children and adolescents with Trauma and what supporting them may look like.                 www.movingpartspsychotherapy.com.   IG@movingpartspsychotherapy
Nursing Uncensored
Nursing Uncensored
Nursing Uncensored | Adrianne Behning BSN RN
The Power of Our Collective Voice: Nursing One with Judith Kimchi-Woods, PhD, RN, MBA, CPHQ
In this episode, Adrianne welcomes Dr. Judith Kimchi-Woods, the President of the Chamberlain College of Nursing Columbus campus and CEO of Nursing One, which will be the focus of today’s show. Judy talks about how she created the non-profit Nursing One from a desire to see a unified voice for all nurses to advance issues that affect nurses in all settings. They discuss many things including How AARP is a great model and how they find power in a collective voice The Nurse’s Bill of Rights Strategies for keeping nurses safe from violence in the workplace When Healthcare Workers are Patients: A Qualitative Study The emotional needs of nurses And so much more about the functions and perks of Nursing One membership. *This is an unsponsored show. If you’d like to learn more about Nursing One, you can visit NursingOne.org Connect on Instagram @jkimchiwoods @nursingoneorg ----------------------- Like this episode? Buy Adrianne a coffee to say thanks! https://www.buymeacoffee.com/NUPodcast Want more nursing-related content? 🎧🏥😷 Find more including the Nursing Uncensored podcast, blogs, videos, merch, and art at https://nursinguncensored.com Check out podcast merch at https://www.teespring.com/the-nu-shop Find Adrianne 💜 on the web linktr.ee/nursinguncensoredpodcast ———————— Recorded with Zoom and edited with Adobe Audition. ———————— Copyright-free music included in this episode found in the YouTube Audio Library: Welcome - Ann Domini Beats ------------------
57 min
The Holistic Herbalism Podcast
The Holistic Herbalism Podcast
CommonWealth Center for Holistic Herbalism
A Case Study: Herbs and Nightmares
Dreaming matters: it’s a critical part of our identity-building and experience-processing work, and vital to our ability to regulate our emotions. But not all dreams are good. When nightmares happen, especially if they happen chronically, they can make dreaming itself feel unsafe. But never fear: when we need help we can always turn to herbs, and nightmares are no exception. In this episode we present a very personal case study about working with herbs and nightmares to improve one’s relationship with dreaming. This is katja’s story, and it’s a story involving trauma from assault, which led to nightmares for more than a decade. It was exacerbated by an abusive living situation – as Katja puts it, “like microdosing the original traumatic experience”. The work she engaged in, with the help of plants, was about building agency in dreams. This effort paralleled work she did in waking life, building healthier boundaries and developing her own empowerment. These efforts supported each other – each one helped the other proceed. Of course, nightmares and poor sleep are connected – nightmares lead to dread of sleep, poor sleep worsens nightmares. So the approach is to combine herbs for dream work – cultivating feelings of safety, lessening fear of dreaming & dread of sleep – together with a comprehensive sleep protocol, plus herbs that helping her build agency in her waking life. Herbs discussed include: mugwort, motherwort, ghost pipe, yarrow, blue vervain, ginger, chamomile, skullcap, passionflower, linden, hawthorn, tulsi, wood betony, rose, nettle, elecampane, st john’s wort, sage, elderflower, calamus. Interested in deepening your dreaming? Want to explore herbs who can help you dream more vividly, or achieve lucidity in your dreams? Our mini-course on Herbs and Dreaming is for you! Learn key herbs from across the world (and probably in your backyard!) with oneirogenic activity. As always, please *subscribe, rate, & review* our podcast wherever you listen, so others can find it more easily. Thank you!! Our theme music is “Wings” by Nicolai Heidlas. Support the show (https://commonwealthherbs.com/supporters/)
1 hr 20 min
Addiction Unlimited Podcast | Alcoholism | Life Coach | Living Sober | 12 Steps
Addiction Unlimited Podcast | Alcoholism | Life Coach | Living Sober | 12 Steps
Angela Pugh
Selfish & Self-Centered
Selfish. Excessively concerned with oneself with no regard for the needs or feelings of others. I’m sure we have heard this a thousand times, people telling us how selfish we are- all you think about is yourself, all you care about is you. The problem is, when I was drinking, and even early in my recovery, I didn’t really understand what that meant. Of course, I had a clear understanding that I was selfish, but I didn't recognize all the ways that manifested in daily life. It doesn't feel good to be self-centered and selfish because it stems from insecurity. We all recognize some ways we are self-serving. But you may not see all the small ways this behavior comes out or the effect it has on the people around you. A big part of this growth for me was my self-esteem. I couldn’t respect anything or anyone when I didn’t respect myself. Think of yourself as a thousand piece puzzle. Some pieces are bigger than others, but we are made up of a lot of pieces. We are all a combination of positive pieces as well as pieces that need work. You already know you are kind and loving and generous, and now it's time to look at a couple of these pieces you can improve. Follow me on Insta: https://www.instagram.com/addictionunlimited/ Get your Powerless and Powerful Guided Recovery Journal here: https://www.myrecoverytoolbox.com/powerless-and-powerful-recovery-journal Join the FB group: https://www.facebook.com/groups/addictionunlimited
35 min
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