One thing Sarah Silverman and I have in common is at least one way we try to overcome anxiety and depression is by finding ways to laugh with ourselves. Yesterday I did surprised myself with an impromptu home repair which unexpectedly brought out the laughter and light in me.

Check out the interview with Sarah Silverman I mentioned on The Tim Ferriss Show

Fair warning...you may hear me sing briefly in this episode. Evidently I have overcome my fear of karaoke - at least when you can't see me!

Listen to the original version and watch the video for the song "I Kissed a Girl" by Katie Perry here