Happy New Year! It's the start of a new decade, and everyone is talking about goals .The sad thing about this, is that most people won't actually achieve the goals the set for themselves this January.
Did you know that most people give up on their fitness resolutions by January 12?
And 80% of people give up on their non fitness resolutions by mid February.
I don't want this to be you.
In this episode I walk you through the steps you can take so that you can achieve your goals this year.
The first thing you need to do is answer the question: What drives your ambition?
I help you figure out what ambition means to you. I also walk you through how to face goal setting with abundance and positivity and why you need to write your goals down.
Get your Ambitious Every Day Journal here http://andreajanzen.com/
Join the Ambitious Every Day Facebook Group here https://www.facebook.com/groups/592214311302369/
You can learn more about how Strava tracked people's fitness goals here https://nypost.com/2018/12/21/new-years-resolutions-last-exactly-this-long/
You can learn more about the 80% of people who give up on their resolutions by mid February https://www.inc.com/marla-tabaka/why-set-yourself-up-for-failure-ditch-new-years-resolution-do-this-instead.html
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