In this episode, I chat with Darren Steeves owner of Vendura Wellness. With a multifaceted background in exercise physiology with athletes and health consulting in organizations, Darren's focus is on resiliency and building mental strength whether you are an Olympic level high-performance athlete or just a regular human.
Vendura Wellness utilizes evidence based best practices within Multi-Disciplinary Total Health Teams to deliver unique strategic planning for your organization. This collaboration of health professionals working within all all aspects of health enables the Vendura team to maximize employee total health and performance.
To listen to Darren's TED Talk, click here: https://www.youtube.com/watch?v=Hs_J9rK7oUQ
To learn about Vendura Wellness check out: http://vendurawellness.com/
OR Follow Vendura Wellness on Twitter: @vendurawellness
Get your Ambitious Every Day Journal here http://andreajanzen.com/
Join the Ambitious Every Day Facebook Group here https://www.facebook.com/groups/592214311302369/
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