041 - Mental and Emotional Resets
Play • 15 min

Five things we can do (outside of time off or vacation) to help us feel grounded and reset. That is, an extra breath of fresh air when down, a boost of energy when worn out, or a shot of inspiration when creatively dry.

This episode is a replay of #018 - Grounded: Mental and Emotional Resets


View the rest of the show notes, including any links mentioned, HERE.

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