How technology and the 9 to 5 impact our mental health with Clara Nürnberg
Play • 1 hr 2 min

Technology is a true blessing and at the same time, it can be our biggest downfall. We are currently "always-on" with our laptops, tablets, phones, and dozens of social platforms. How does all this technology impact our mental health? And with all this tech and social pressure, Is it still a good idea to stick to a 9 to 5 culture when we know we're not always at our best during those 8 hours? I have a  conversation with Clara Nürnberg about these - and other - topics in this week's episode. Clara is a Psychology student with an interest in the future workplace. She's done research on the impact of technology on people within organizations.

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