This episode is also available as an article post: https://palmonday.org/2021/12/22/why-diets-fail-and-my-definition-of-wellness/ For Arabic content by Sayed Farah سايد فرح : https://sayed.blog For any issues regarding the content of this episode email us: info@palmonday.org To know more about Sayed: https://facebook.com/sayed.fit