The most requested episode is here.

How to start journaling - the entire process revealed. If you've been struggling to getting started with journaling and are overwhelmed with all the information available online; here's a simple layout on how I journal consistently.

I'm sharing my top tips to journal when you're just getting started and as usual, the prompts towards the end to support you on this journey. Feel free to reach out to me on IG @yourjournalcoach if you have any questions about journaling.

Also, join us for the 30-day journaling challenge inside our Facebook community.

Join the Facebook community - https://www.facebook.com/groups/780531309505012

Grab my journal - https://soniamotwani.com/unravelyourself/