Welcome Fitness Expert, author of the The Core 4, and podcaster: Steph Gaudreau!!!

In this episode we talk about the science behind New Year, New You, why coffee is not a meal :-( and what the f*ck is a bone broth latte?!

We had so much to discuss it had to be split into two episodes; this is part one.
 https://www.stephgaudreau.com/
https://www.stephgaudreau.com/fuel-your-strength-podcast/
https://www.stephgaudreau.com/the-core-4/

Thank you for being part of Season 3!!! 
Thank you for listening. Go Forth and Be Magical 🦄, 

New name means new intro

Patreon page: https://www.patreon.com/Coffee_Fueled_Stories