Adelaide Goodeve is an elite performance coach working with the worlds best companies, leaders, teams and athletes to achieve elite performance. In the last three years she's focused on helping athletes re-wire their brain to master their mental game for unstoppable performance.
Adelaide had sever chronic fatigue syndrome which caused her to be almost bedridden. After years of countless trials with little success, she was able to transform her life with just three days of brain training, and is now an endurance athlete. She shares how we can use the same principles to improve our performance. The language we use when talking to ourselves is at the core of this. She explains how to handle some common problems many of us face when trying to utilise language to our advantage, and how to make the process more potent.
Find out more about Adelaide Goodeve below:
Linked In: https://www.linkedin.com/in/adelaide-goodeve