In this episode, Darius and Erica share some personal life hacks, tools, and technology to develop inhibitory control skills.

• how inhibitory control works
• personal executive function hacks
• Time blocking
• Calendars
• Reminders
• Managing your environment - physical - visual - desk position
• Lighting
• Clothing - uniform - shoes - glasses
• Sound quality
• Creating a focused routine

Technology

• Split screens
• Thesaurus
• TickTick
• Asana
• Google Calendar
• Google Keep
• FM Systems
• Airpods and headphones (noise cancelling)
• Zoom

Links

• Eisenhower’s Urgent/Important Principle: https://tinyurl.com/yc5r2hs6
• Google Keep: https://keep.google.com/
• Google Calendar: https://calendar.google.com/
• Asana: https://app.asana.com/
• Zoom: https://zoom.us/
• MindMapping - BulletMap Academy: https://bulletmapacademy.com/
• Good Sensory Learning: https://goodsensorylearning.com/
• Access to Work Advice: Contact Darius @ www.dyslexiawork.com
• Learning Specialist Courses: https://www.learningspecialistcourses.com/

Brought to you by

• ⁠https://goodsensorylearning.com⁠
• ⁠https://learningspecialistcourses.com⁠
• ⁠https://bulletmapacademy.com