Muay Ying
Muay Ying
Apr 15, 2023
A Reflection of Better Training Habits [Ask Angela]
Play • 13 min

As fighters, it's natural to "leave no stone left unturned" and do things that we think can give us an edge. But over time and countless mistakes, I've learned that some of these practices were unhealthy AND counterproductive to my performance.

Read article:


If you'd like to more high-quality content, please consider supporting Muay Ying through Patreon. Any amount is appreciated and it will go towards my efforts to run all the platforms Muay Ying is on, as well as create content for each of them.

You can also find us:

You can find the host (Angela) via or

Intro/Outro music by Maki of the Moon

More episodes
Clear search
Close search
Google apps
Main menu