In this episode, Luanne and I talk to our friend / personal trainer Kim Ciser. When the three of us get together we talk a lot of shit, we laugh constantly, and we reflect on how much Luanne and I dislike working out, this episode is no different.
We also touch on Kim's training philosophy, small things you can do to get your body moving, and Luanne's love of cake. A good time was had by all and we hope you enjoy our conversation / laugh-fest!
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