024 - Physiotherapy & Pelvic Health with Teresa Waser
Play • 1 hr 14 min

In this week's episode we're chatting to physiotherapist Teresa Waser - we're discussing some not so often talked about things like leaking and discomfort during exercise, moving through pain and whether some of the tools out there (foam rollers, massage guns) are all they're made out to be.

Connect with Teresa on Instagram

Check out her upcoming workshops and courses on her website


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Motivateandbfit website


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Inner Level Coaching website

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