Episode 9: Embracing Discomfort (with Conor Shirton)
Play • 44 min

Do you even lift, bro? We had our first guest episode on the pod! And oh boy, was it ever fun. Personal Trainer Conor Shirton tells tales from the squat rack and gives a fitness-perspective on themes of fear, shame, & motivation. 

Interested in working with Kaitlin? Contact her now to see if she's the right therapist for you.

Did you like this episode of The Fight With Our Feelings? Be sure to follow & subscribe to the podcast so you don't miss an episode.

More episodes
Clear search
Close search
Google apps
Main menu