Unshakeable Minds
Unshakeable Minds
Aug 31, 2021
Ep. 14: Time for a Media Detox?
Play • 20 min

There is so much going on in our world right now. Are you feeling the energy and emotions of it all? In this episode of Unshakeable Minds, Kelsie and Shellie share their knowledge, experience and response to consuming too much negativity from the world around us. 

They talk about how to know when it’s time to decrease the amount of media being consumed, and how to structure a media detox. This isn’t about sticking your head in the sand and pretending that nothing’s happening. It’s about acknowledging your own experience, becoming aware of what’s working for you and what isn’t, and being intentional with the information you consume and choose to focus on. 

Shellie Deloyer, Bright Futures Solutions: 

Website: https://www.brightfuturessolutions.com

Instagram: https://www.instagram.com/shelliedeloyer

Facebook Profile: https://www.facebook.com/shelliedeloyer

Community: https://www.facebook.com/groups/brightfutures 

Get FREE access to Shellie’s Magical Morning process here: http://brightfuturessolutions.com/magical-mornings

Kelsie Van Roon Coaching & Consulting:

Website: https://www.kelsievanroon.com/ 

Instagram: https://www.instagram.com/kelsievanroon/ 

Facebook Profile: https://www.facebook.com/kelsie.scheeler

Community: https://www.kelsievanroon.com/community

Get FREE access to Kelsie’s Master Momentum journal prompts here: https://www.kelsievanroon.com/V2master-momentum-freebie

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