Health Beyond The Aesthetics
www.nageshnaik.com was where this concept was born and keeps growing bit by bit !
True well being is not just about the things such as a perfect size. It is a lot more than that. Health at every size and awareness of various health issues is the primary focus of this podcast. And the way to do it is via awareness about nutrition, lifestyle habits, workouts and mental health. With already 300 plus happy readers, You are gonna love it for sure !!