Your Health In Your Hands - Dr. Smita Pankaj Naram
Dr. Smita Pankaj Naram
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My Name is Dr. Smita Pankaj Naram and my purpose of life is to improve your quality of life.I am sharing the age-old secrets of Ayurveda that will help you stay fit and happy and get rid of chronic diseases. I will be sharing Diet, home remedies and marma points that will not make you dependent on traditional medicines and help you cure the disease from its root cause.
Listen anywhere and do not forget to like and share your reviews.
LIVE LIFE with a Happy & Healthy Soul!
Available episodes
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Oldest first
Jun 26, 2023
What is Psoriatic Arthritis?
Learn from Dr Smita Pankaj Naram about this chronic ailment that affects the body's joints with psoriatic patches. Understand the symptoms & the Ayurvedic remedies you can use to manage this health issue.
To watch the full video click on:
https://youtu.be/Z_Vrfwlhs3k
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Jun 26, 2023
What is Rheumatoid Arthritis?
Watch Dr. Smita Naram share her expertise on Rheumatoid Arthritis! With more than 1 million cases in India, it is highly recommended by Ayurveda that you combat this ailment by balancing your Aam Vatta.
Contact Ayushakti Vaidya’s for natural solutions to your health issues.
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Jun 26, 2023
62 years of Knee Pain treated naturally & now the lady can cook, walk for long & live pain-free life.
Dr. Smita Pankaj Naram talks about her Mother's recovery from chronic back and knee pain that ailed her at 62 years of age. Back & knee pain with serious symptoms should not be overlooked as it can lead to chronic pain. Learn how you can prevent these health issues with the help of the age-old solutions of Ayurveda!
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Jun 21, 2023
What is the main cause of arthritis?
Watch Dr. Smita Pankaj Naram share her expert Ayurvedic knowledge of why chronicity is created in the body & how natural solutions can help you overcome them. You can treat your chronic pains through the age-old Ancient Ayurvedic Solutions of Ayushakti!
Watch the full video to know more!
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Oct 1, 2021
Your Health In your Hands - Proven Remedy For Hypothyroid
Hypothyroidism is a condition in which the thyroid gland doesn't produce enough thyroid hormones. However, it's always possible to address the issue and symptoms with a balanced lifestyle and a healthy diet.
Dr. Smita Pankaj Naram is the founder & owner of Ayushakti Ayurved. She is an expert pulse reader & detox specialist. Just by checking the pulse of a person, she can detect the physical, emotional & mental state of the person. Skilled in the detox program, she has treated more than 200,000 people with the detox treatments in the last 30 years. Dr. Smita Pankaj Naram has gained knowledge of Ayurveda from Gujarat Ayurveda University, India. She has completed a two-year program of Ayurveda from Bhartiya Ayurved Mahavidyalaya (All India Ayurvedic University). She is also specialized in Pharmacology, Pharmacognosy, and Anatomy Physiology. Dr. Smita Naram is popular for training Medical Doctors, Naturopaths, Ayurveda Practitioners, Chiropractors, Osteopaths in the field of Ayurveda, detox & pulse reading. Till now, she has personally trained more than 120 doctors across the globe. She also attends global health seminars as a chief guest.
Book Appointment Now
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Sep 24, 2021
Your Health In your Hands - Simple Energizing Breakfast
Nowadays, are you feeling too tired to start your day? If so, then you need to work on enhancing your strength & energy.
Dr. Smita Pankaj Naram is the founder & owner of Ayushakti Ayurved. She is an expert pulse reader & detox specialist. Just by checking the pulse of a person, she can detect the physical, emotional & mental state of the person. Skilled in the detox program, she has treated more than 200,000 people with the detox treatments in the last 30 years. Dr. Smita Pankaj Naram has gained knowledge of Ayurveda from Gujarat Ayurveda University, India. She has completed a two-year program of Ayurveda from Bhartiya Ayurved Mahavidyalaya (All India Ayurvedic University). She is also specialized in Pharmacology, Pharmacognosy, and Anatomy Physiology. Dr. Smita Naram is popular for training Medical Doctors, Naturopaths, Ayurveda Practitioners, Chiropractors, Osteopaths in the field of Ayurveda, detox & pulse reading. Till now, she has personally trained more than 120 doctors across the globe. She also attends global health seminars as a chief guest.
Book Appointment Now
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Sep 20, 2021
Your Health In your Hands - How Much Should You Eat In A Day
We must always focus on how much we eat and what should be our dietary pattern in order to maintain a healthy eating habit. A wholesome intake is good for our overall health!
Dr. Smita Pankaj Naram is the founder & owner of Ayushakti Ayurved. She is an expert pulse reader & detox specialist. Just by checking the pulse of a person, she can detect the physical, emotional & mental state of the person. Skilled in the detox program, she has treated more than 200,000 people with the detox treatments in the last 30 years. Dr. Smita Pankaj Naram has gained knowledge of Ayurveda from Gujarat Ayurveda University, India. She has completed a two-year program of Ayurveda from Bhartiya Ayurved Mahavidyalaya (All India Ayurvedic University). She is also specialized in Pharmacology, Pharmacognosy, and Anatomy Physiology. Dr. Smita Naram is popular for training Medical Doctors, Naturopaths, Ayurveda Practitioners, Chiropractors, Osteopaths in the field of Ayurveda, detox & pulse reading. Till now, she has personally trained more than 120 doctors across the globe. She also attends global health seminars as a chief guest.
Book Appointment Now
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Sep 17, 2021
Your Health In your Hands - Improve Child's Memory & Concentration
Children find it hard to concentrate these days and slowly lose interest after sometime. Try this powerful & effective Home Remedy
Dr. Smita Pankaj Naram is the founder & owner of Ayushakti Ayurved. She is an expert pulse reader & detox specialist. Just by checking the pulse of a person, she can detect the physical, emotional & mental state of the person. Skilled in the detox program, she has treated more than 200,000 people with the detox treatments in the last 30 years. Dr. Smita Pankaj Naram has gained knowledge of Ayurveda from Gujarat Ayurveda University, India. She has completed a two-year program of Ayurveda from Bhartiya Ayurved Mahavidyalaya (All India Ayurvedic University). She is also specialized in Pharmacology, Pharmacognosy, and Anatomy Physiology. Dr. Smita Naram is popular for training Medical Doctors, Naturopaths, Ayurveda Practitioners, Chiropractors, Osteopaths in the field of Ayurveda, detox & pulse reading. Till now, she has personally trained more than 120 doctors across the globe. She also attends global health seminars as a chief guest.
Book Appointment Now
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Sep 13, 2021
Your Health In your Hands - Healthy Antioxidant Chutney
Indians love traditional chutneys with several food items such as chapati, bread, crackers or different types of snacks. Try this home remedy
Dr. Smita Pankaj Naram is the founder & owner of Ayushakti Ayurved. She is an expert pulse reader & detox specialist. Just by checking the pulse of a person, she can detect the physical, emotional & mental state of the person. Skilled in the detox program, she has treated more than 200,000 people with the detox treatments in the last 30 years. Dr. Smita Pankaj Naram has gained knowledge of Ayurveda from Gujarat Ayurveda University, India. She has completed a two-year program of Ayurveda from Bhartiya Ayurved Mahavidyalaya (All India Ayurvedic University). She is also specialized in Pharmacology, Pharmacognosy, and Anatomy Physiology. Dr. Smita Naram is popular for training Medical Doctors, Naturopaths, Ayurveda Practitioners, Chiropractors, Osteopaths in the field of Ayurveda, detox & pulse reading. Till now, she has personally trained more than 120 doctors across the globe. She also attends global health seminars as a chief guest.
Book Appointment Now
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Sep 10, 2021
Your Health In your Hands - Improve Your Vision Naturally
Healthy choices with diet, proper sleep patterns, regular exercise, and practising good hygiene can keep your body and your eyes at its best.
Dr. Smita Pankaj Naram is the founder & owner of Ayushakti Ayurved. She is an expert pulse reader & detox specialist. Just by checking the pulse of a person, she can detect the physical, emotional & mental state of the person. Skilled in the detox program, she has treated more than 200,000 people with the detox treatments in the last 30 years. Dr. Smita Pankaj Naram has gained knowledge of Ayurveda from Gujarat Ayurveda University, India. She has completed a two-year program of Ayurveda from Bhartiya Ayurved Mahavidyalaya (All India Ayurvedic University). She is also specialized in Pharmacology, Pharmacognosy, and Anatomy Physiology. Dr. Smita Naram is popular for training Medical Doctors, Naturopaths, Ayurveda Practitioners, Chiropractors, Osteopaths in the field of Ayurveda, detox & pulse reading. Till now, she has personally trained more than 120 doctors across the globe. She also attends global health seminars as a chief guest.
Book Appointment Now
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Sep 6, 2021
Your Health In your Hands - Remedy For Frozen Shoulder
Frozen shoulder is when you have stiffness and pain in the back, which is a common condition at any certain age. It can happen due to a bad sitting posture or sleeping posture.
Dr. Smita Pankaj Naram is the founder & owner of Ayushakti Ayurved. She is an expert pulse reader & detox specialist. Just by checking the pulse of a person, she can detect the physical, emotional & mental state of the person. Skilled in the detox program, she has treated more than 200,000 people with the detox treatments in the last 30 years. Dr. Smita Pankaj Naram has gained knowledge of Ayurveda from Gujarat Ayurveda University, India. She has completed a two-year program of Ayurveda from Bhartiya Ayurved Mahavidyalaya (All India Ayurvedic University). She is also specialized in Pharmacology, Pharmacognosy, and Anatomy Physiology. Dr. Smita Naram is popular for training Medical Doctors, Naturopaths, Ayurveda Practitioners, Chiropractors, Osteopaths in the field of Ayurveda, detox & pulse reading. Till now, s…
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Sep 3, 2021
Your Health In your Hands - Overcome Anxiety & Depression
Feeling 'low and sad' at times is a part and parcel of life. But if the feeling continues and even the simplest things are found to be done with a heap of troubles, that's when it becomes unbearable.
Dr. Smita Pankaj Naram is the founder & owner of Ayushakti Ayurved. She is an expert pulse reader & detox specialist. Just by checking the pulse of a person, she can detect the physical, emotional & mental state of the person. Skilled in the detox program, she has treated more than 200,000 people with the detox treatments in the last 30 years. Dr. Smita Pankaj Naram has gained knowledge of Ayurveda from Gujarat Ayurveda University, India. She has completed a two-year program of Ayurveda from Bhartiya Ayurved Mahavidyalaya (All India Ayurvedic University). She is also specialized in Pharmacology, Pharmacognosy, and Anatomy Physiology. Dr. Smita Naram is popular for training Medical Doctors, Naturopaths, Ayurveda Practitioners, Chiropractors, Osteopaths in the field of Ayurveda, detox & pul…
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Apr 28, 2021
Your Health In your Hands - Why You Should Stay Hydrated
Keeping your body hydrated is crucial for your health and well-being, as drinking water helps maintain the balance of body fluids.
Dr. Smita Pankaj Naram is the founder & owner of Ayushakti Ayurved. She is an expert pulse reader & detox specialist. Just by checking the pulse of a person, she can detect the physical, emotional & mental state of the person. Skilled in the detox program, she has treated more than 200,000 people with the detox treatments in the last 30 years. Dr. Smita Pankaj Naram has gained knowledge of Ayurveda from Gujarat Ayurveda University, India. She has completed a two-year program of Ayurveda from Bhartiya Ayurved Mahavidyalaya (All India Ayurvedic University). She is also specialized in Pharmacology, Pharmacognosy, and Anatomy Physiology. Dr. Smita Naram is popular for training Medical Doctors, Naturopaths, Ayurveda Practitioners, Chiropractors, Osteopaths in the field of Ayurveda, detox & pulse reading. Till now, she has personally trained more than 120 doctor…
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Apr 26, 2021
Your Health In your Hands - Treat Gas & Bloating Naturally
Most of us have experienced the feeling of being bloated when your tummy is stretched, puffy and uncomfortable. Watch Dr.Smita Pankaj Naram, Founder of Ayushakti Ayurved, sharing quick tips on how you can treat your 'Gas and Bloating' - naturally with a few home remedies.
Dr. Smita Pankaj Naram is the founder & owner of Ayushakti Ayurved. She is an expert pulse reader & detox specialist. Just by checking the pulse of a person, she can detect the physical, emotional & mental state of the person. Skilled in the detox program, she has treated more than 200,000 people with the detox treatments in the last 30 years. Dr. Smita Pankaj Naram has gained knowledge of Ayurveda from Gujarat Ayurveda University, India. She has completed a two-year program of Ayurveda from Bhartiya Ayurved Mahavidyalaya (All India Ayurvedic University). She is also specialized in Pharmacology, Pharmacognosy, and Anatomy Physiology. Dr. Smita Naram is popular for training Medical Doctors, Naturopaths, Ayurveda Pract…
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Apr 6, 2021
Your Health In your Hands - Treat Insomnia Naturally
Ayushakti Ayurved's Founder Dr.Smita Pankaj Naram sharing quick tips on how you can treat your INSOMNIA naturally and have a sound sleep without medications.
Dr. Smita Pankaj Naram is the founder & owner of Ayushakti Ayurved. She is an expert pulse reader & detox specialist. Just by checking the pulse of a person, she can detect the physical, emotional & mental state of the person. Skilled in the detox program, she has treated more than 200,000 people with the detox treatments in the last 30 years. Dr. Smita Pankaj Naram has gained knowledge of Ayurveda from Gujarat Ayurveda University, India. She has completed a two-year program of Ayurveda from Bhartiya Ayurved Mahavidyalaya (All India Ayurvedic University). She is also specialized in Pharmacology, Pharmacognosy, and Anatomy Physiology. Dr. Smita Naram is popular for training Medical Doctors, Naturopaths, Ayurveda Practitioners, Chiropractors, Osteopaths in the field of Ayurveda, detox & pulse reading. Till now, she has personally t…
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