The Beauty Beat
The Beauty Beat
Jun 3, 2022
#5: Beauty and mental health with Kate from @Allthingswomenshare
Play • 31 min

Unrealistic beauty standards can affect mental health and wellbeing, but since the start of the COVID-19 pandemic we're seeing a shift towards more positive ways of thinking about our bodies and appearances. Skincare routines are becoming an act of self-care. Makeup can bring much-needed stress relief, increase self-esteem and self-worth. 

In this fifth episode of Covalo's podcast The Beauty Beat, Lisa talks to Kate from All things women share about the beauty industry and how it can affect mental health and wellbeing. We touch upon brands and suppliers embracing the #bodypositivity movement, like CLR Berlin who claims that "anti-aging is no more" (and we're here for it!). Kate also shares her secrets for living healthy and happily in her own skin.

Follow Kate on Instagram at @allthingswomenshare

Links mentioned in this episode: 

Disclaimer: Neither Lisa nor Kate are mental health professionals or doctors, and any opinions expressed during this episode are not a replacement for qualified medical or mental health treatment. If you have questions about any matters related to your mental health, you should consult your GP or other professional healthcare provider without delay.

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