EPISODE 16: Chambersburg's Mitch Stahl made his first Olympic roster for Team USA Men's Volleyball. The middle blocker joins The Sports Extra Podcast to talk about his experience in Tokyo, mental health and the pressures of being a pro athlete. Stahl competes internationally as a professional volleyball player, and says playing in the Olympics this summer has reignited his competitive fire.

Plus the podcast talks about the best stories we've seen in the summer games. including Simone Biles winning bronze, Caeleb Dressel's five gold medals and the sportsmanship in track & field.

You can head to https://www.abc27.com/podcast for extended interviews. Please subscribe to our podcast wherever you listen, and let us know your thoughts on the show! See you every Thursday.