The Authentic You
The Authentic You
Nov 19, 2021
S1E16 - What is Breathwork? How is Burnout Driven by Fear? Interview with Carolyn Green PhD, Holotropic Facilitator - Overcoming Loss & How can the Power of Breath Heal You? Remembrance Day Tribute
Play • 1 hr 2 min

Carolyn Green, BSc(PT), PhD, has facilitated over a thousand non ordinary sessions using holotropic breathwork in workshops and individual sessions in BC and Alberta and co-founded thesecretofbreath.com. Carolyn’s research includes areas of pharmaceutical safety and policy. She is a non-practicing physical therapist with decades of experience and has worked in volunteer capacities in China, Africa, the Caribbean and Nepal, training the first Nepalese physical rehabilitation workers. For Carolyn the Holotropic paradigm is powerful and valuable because it blends the best of the western scientific scholarly traditions with the practical wisdom of long standing world spiritual traditions to provide rapid access to the power within. This episode also pays tribute to Remembrance Day traditions old and new, as we continue our way through this pandemic, and find ways to overcome what we have lost. Carolyn also shares some profound insights on where burnout comes from, how burnout relates to our own fears, and why Holotropic breathwork can help us through these difficult times. If you've never heard or tried holotropic breathwork and are dealing with loss, daily work anxiety, or extreme stress, this is your must listen to episode from Season 1!


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