Any Mum Can
Bringing uplifting conversations with real mums looking after their health, body and mindset. With weekly health experts to help make a difference to your health, raising awareness of what's important and why. Giving insight on what's possible for everyday individual mothers. Steering mums to live a healthy fit lifestyle and a marathon mentality to become fitter and stronger as a whole.
Your host is Versha Patel, a transformation coach, certified personal trainer, who specialises in helping women start their health & fitness journey inside out & outside in, and to stay on it.