Aug 18, 2021
How To Comfort Someone Who Struggles With Their Mental Health with Gabrielle Dawn
!! TW: anxiety, depresssion, and other mental illnesses are discussed in this episode !!
Do you ever feel uncomfortable approaching the topic of mental health if you don't personally struggle with it? Well, you're not alone! In this episode, Brooke, her sister Eva, and her special guest Gabrielle Dawn discuss how to have healthy conversations that help, encourage, and comfort friends who are going through a tough mental season in their lives. Eva and Gabi give some amazing advice for 1) people who struggle with mental illnesses but still want to be there for their friends, and 2) people who DO NOT have a diagnosed mental illness but wish they could help their friends that DO. For those of you who are scared of saying or doing something wrong when approaching this subject, this is the episode for you!!
"I hope that you were encouraged and inspired by our convo today, and if you enjoyed it, please subscribe/follow and leave a rating and/or review. It helps me out so much!"
Love you guys,
- Brooke
things mentioned / socials:
My Email- i.am.good.wbu.podcast@gmail.com
IGWBU Podcast's Instagram- i.am.good.wbu.podcast
Gabi's Instagram- gabrielle.dawn
Gabi's TikTok- lascrunchie
Gabi's YouTube- Gabrielle Dawn
Gabi's Business- LaScrunchieUS
Eva's Instagram- _evagracee
Eva's YouTube- Eva Grace
Music Used- “Good Pace” by Thomas Gresen on SoundCloud (YOU SHOULD DEF GIVE HIM A FOLLOW ON SOUNDCLOUD/SPOTIFY !!)