The MNDST Project
The MNDST Project
Jun 20, 2021
Episode 18 - Ashanti Johnson
Play • 28 min

In this weeks episode we have another guest, Ashanti Johnson. Ashanti Johnson is an American fitness instructor who focusses on Mental Fitness. She created a highly successful business, helping her clients shed 100s of lbs, thanks to the power of visualisation. In this episode we delve into visualisation a little bit more and Ashanti even provides an example of it. 

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