Thanks for tuning in and welcome to Season 2 of Working Within! In this episode, we welcome a friend, Ben Schoelzel, ex-consultant and founder of Deep Breath, a multimodal digital therapy program. Ben describes his journey with confidence, why he founded Deep Breath and what you can learn from taking the free test and getting involved with the program. Confidence is a key proponent for happiness, so why is that so hard to implement in practice? We discuss in this episode.
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Connect with Charlyn:
Insta - @charrrbucks and @working.within
Website - https://www.workingwithin.net/
Email - charlyn@workingwithin.net
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Connect with Ben:
Email - schoelzel.benjamin@gmail.com
Deep Breath: https://deepbreath.one/
Take the free confidence quiz - https://tally.so/r/wLKz23
Read Deep Breath's Blog - https://deepbreath.one/blog/
CREDITS:
-- Podcast production: Kris Lee
Email - kris.l94@hotmail.co.uk
Website - https://www.fiverr.com/share/jpXmR7
-- Music production: Abayomi Awoyomi
Insta - @aba.yomi.a
Email - awoyomi.a@gmail.com
-- Graphic design: Sophie Devincenti
Insta - @sophiemakesprints
Facebook - Sophie Makes Prints
TikTok - @sophiemakesprints
Depop - @sophiemakesprints