This week we look at Focus and how to maintain it throughout the day. We all are capable of it, it's just how we apply ourselves. I upload an episode every Wednesday at 12 noon UK time. Subscribe to me to stay updated. If you are interested in learning a bit more about Life Coaching or want to dip your toes in some sessions check out my website www.lifecoachingwithholly.com or drop me an email at lifecoachingwithholly@gmail.com

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