Change is hard - there is no question about it. But it is often necessary. How we deal with change is another question. Our abilities to adapt and to use it to our advantage are crucial to lead a happy life. Now it may seem more important than ever, but there are many times in our life when there is a need for the next step, for the transformation, to be lost, to start again... How should we use the stress, the discomfort and the pain? Can these triggers push us to improve our lives and to be completely ourselves? Today we share the Why, The How and the What of Changing our lives for the better. Is the risk worth it? Hell yes.