Are you an ADHD woman struggling to make changes in your life? In this episode, host Lacy Estelle delves into the essential components of change for individuals living with ADHD. She emphasizes the importance of understanding the reasons behind your actions, staying accountable, and seeking genuine mentorship. Lacy goes beyond the generic advice often offered in self-help books and guides, providing insights and personal experiences to help you identify and address the challenges you're facing. Tune in to discover how Lacy's mentorship program offers a supportive and empathetic environment to help you navigate change with an ADHD brain.
If you found Lacy's insights valuable, she would love to hear your feedback! Please consider leaving a review and rating for the ADDW podcast to help others discover this valuable resource.
Links & Resources Mentioned:
The Virgin Diet: Drop 7 Foods, Lose 7 Pounds, Just 7 Days by JJ Virgin
Reach out to Lacy at:
Facebook group: @anADDwoman
Lacy’s Facebook group:
Mothering the Storm Accountability and Support Group