All About All About Fitness - The Trailer
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Losing weight. Gaining muscle. Improving definition. Better health. 

Whether you exercise because you want to or you feel that you have to, you want to make sure that you are doing the best exercises for your specific needs and goals and THAT is why you should be listening to the All About Fitness podcast.

I've been a certified personal trainer for more than 20 years and for much of the past 12 years I've been traveling the world to teach fitness education workshops for some of the largest organizations in fitness including certification organizations and equipment companies.

For 2 years I was the director of education for a national health club company. For 5 years I worked directly for the American Council on Exercise (ACE), the largest non-profit fitness certification organization in the US, to develop education content, since leaving the organization as a full-time employee in 2013 I have produced content and helped with exam development as a contractor. In the early 2000s I taught the National Academy of Sports Medicine (NASM), the largest for-profit fitness certification organization, for a health club company and since 2014 I have taught their online education program for individuals preparing to take the certification exam. I am one of a few people who has written textbook chapters and content for the 2 largest certification organizations. In addition, my book, Smarter Workouts: the Science of Exercise Made Simple, was published by Human Kinetics in 2019 and can teach you how to design workout programs for your specific needs.

 

In addition to contract work for ACE and NASM, currently I develop and teach education programs for Nautilus and StairMaster; this means that I write and develop education for some of the most well-known names in the fitness industry, the point is that if these organizations trust me to develop their content then you can trust that anything you hear on the All About Fitness podcast will be research-based and backed by actual science. 

 

While I may not have hundreds of thousands of social media followers or have shirtless pictures in a top fitness magazine, the chances are that if you work with a personal trainer or fitness instructor then they have probably been influenced by my work either through an education program I've developed or content I've written for one of the above organizations. 

 

On the All About Fitness podcast not only will you learn about the best types of exercises for your fitness goals, you will also learn how to use exercise to slow down and manage the aging process. There is an overwhelming accumulating body of evidence to suggest that exercise can help slow down the effects of time and by listening to the All About Fitness podcast you will learn how you can take advantage of that for your personal workouts.

 

To get a free chapter from Smarter Workouts along with 1 of the 21 workout programs available in the book, go to www.petemccallfitness.com and sign up for the mailing list.

 

For guest suggestions or feedback, contact:

Pete@petemccallfitness.com 

Spartan Up! - A Spartan Race for the Mind!
Spartan Up! - A Spartan Race for the Mind!
SPARTAN
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How can we solve some of our trickiest problems? Joe asked Mark Cuban how he would handle 8 of the biggest problems our country faces if he were president... 9 if you count getting more of you off the couch and out on the course. Wonder what it's really like to be a billionaire? That's where the interview starts. Next Joe De Sena, the founder of Spartan, asked Mark whether he'd consider running for president of the United States. If Mark Cuban were president: How would Mark Cuban handle COVID and get us back to racing and Mavericks games? How would he handle the gaping political divide between Red & Blue, Left & Right in the US? How would he solve the current health crisis and get people away from crap food and sugar? What would Mark Cuban do about childhood obesity? What does he think about some kind of mandatory service or right of passage in America? What would he do to create Green Energy? Does Mark Cuban support term limits? How would he improve our education system in the US? Presidential aspirations aside, Joe also asked Mark how HE would market Spartan Races and help with the mission to get 100 million people off the couch and what he thought about investing in Tesla stock. This episode is brought to you by Athletic Brewing. Visit https://athleticbrewing.com/ for free shipping on two six-packs or more LINKS: Mark Cuban Companies https://markcubancompanies.com/ Shower Toga https://showertoga.com/ Alyssa’s Cookies https://alyssascookies.com/ FOLLOW SPARTAN UP: Spartan Up on Instagram https://www.instagram.com/spartanuppodcast/ Spartan Up on Twitter https://twitter.com/SpartanUpPod CREDITS: Producer – Marion Abrams, Madmotion, llc. Host: Joe De Sena Sefra Alexandra, Johnny Waite & Colonel Nye will be back soon, we miss them! © 2021 Spartan
50 min
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The Optimal Body
Jen Esquer & Dom Fraboni
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40 min
Mind Pump: Raw Fitness Truth
Mind Pump: Raw Fitness Truth
Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
1471: The Truth About German Volume Training, the Dangers of Sweating for the Wedding, What to Do If One Side of Your Body Is Tighter Than the Other & More
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The Strength Running Podcast
Jason Fitzgerald
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57 min
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Redefining Strength Fitness Hacks
Redefining Strength | Cori Lefkowith
FHP302 - Is Rest Overrated?
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Muscle for Life with Mike Matthews
Muscle for Life with Mike Matthews
Mike Matthews
Christian Finn on Making Sense of Conflicting Fitness Advice
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1 hr
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