Align Podcast
Align Podcast
23 Sept 2019
Patrick Mckeown: Nose Breathing, Tongue Strength, Over-Breathing | Ep. 245
Play • 1 hr 5 mins

“My mission is to empower people to take control of their own health, well-being and fitness using simple breathing exercises proven to improve body oxygenation”. Patrick McKeown

World- renowned author and breathing practitioner Patrick McKeown was educated at Trinity College in Dublin, before completing his clinical training in the Buteyko Breathing Method at the Buteyko Clinic, Moscow, Russia. This training was accredited by Professor Konstantin Buteyko.

In a career spanning 15 years, Patrick has since also become a bestselling author and expert on the topic of optimal breathing for improved health, well being and fitness.

Learn more about Patrick on Instagram

Start the 5 Day Movement Challenge 

More episodes
Clear search
Close search
Google apps
Main menu