S3.Bonus|Do you struggle to create a morning routine that starts your day off right? Get some tips - and perspective - for morning routine master Kari Davis.
Play • 27 min

Morning routines are such an important way to start the day - and including Jesus in that routine is paramount!  But what does a morning routine look like?  How can we start one - and stick with it when depression or anxiety creeps in?  In this episode Carla chats with Kari Davis from the The Well Health & Wholeness Podcast.

Karis' Podcast:

https://podcasts.apple.com/ca/podcast/the-well-health-and-wholeness-empowered-wellness/id1561466341

Kari's Morning Routine Freebie:

https://www.thewellteam.com/blog-posts/morningroutine

 

FREEBIES:

Affirming Truths Facebook Community ---> https://www.facebook.com/groups/affirmingtruths 

5 Steps to Building Mental Resilisency → https://mailchi.mp/4338670272b5/buildingmentalresiliency

5 Tips for Overcoming a Negative Body Image ---> https://mailchi.mp/b22dbae16e8d/bodyimage

Rahab Bible Study Guide ---> https://mailchi.mp/1cdd6d75c9e2/rehab-study-guide-lead-magnet

 

RESOURCES:

Who You Say I Am Biblical Affirmation Cards ---> https://www.carlaarges.com/product/who-you-say-i-am-affirmation-cards

Inquire about one-on-one mentorship ---> affirmingtruthsco@gmail.com

Come hangout on IG with me www.instagram.com/carlaarges

 

More episodes
Search
Clear search
Close search
Google apps
Main menu