S3.Bonus|Do you struggle to create a morning routine that starts your day off right? Get some tips - and perspective - for morning routine master Kari Davis.
Play • 27 min

Morning routines are such an important way to start the day - and including Jesus in that routine is paramount!  But what does a morning routine look like?  How can we start one - and stick with it when depression or anxiety creeps in?  In this episode Carla chats with Kari Davis from the The Well Health & Wholeness Podcast.

Karis' Podcast:

https://podcasts.apple.com/ca/podcast/the-well-health-and-wholeness-empowered-wellness/id1561466341

Kari's Morning Routine Freebie:

https://www.thewellteam.com/blog-posts/morningroutine

 

Connect With Carla:

Join In His Image Wellness Collective ---> carlaargeswellness@gmail.com

Inquire about one-on-one mentorship ---> affirmingtruthsco@gmail.com

Come hangout on IG with me @carlaarges

Check out my blog and more at www.carlaarges.com

 

Resources:

5 Steps to Building Resiliency

Affirming Truths Facebook Community

Rahab Bible Study Guide

5 Tips for Overcoming a Negative Body Image

Who You Say I Am Biblical Affirmation Cards

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