Affirmation Pod
Affirmation Pod
Jan 27, 2021
326 Interpersonal Challenges at Work
Play • 9 min
Stressed About Certain People at Work?

If you're finding it hard to be yourself and concerned about what others may be saying or doing at work, listen to "Interpersonal Challenges at Work"

The sister episode to this one is Episode 276 Feeling Overworked

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SPONSOR SPOTLIGHT

Skillshare is an online learning community with thousands of amazing classes covering dozens of creative and entrepreneurial skills.

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WANT MORE EPISODES LIKE THIS ONE?

Episode 221 Pep Talk Before Work

Episode 196 Speaking Confidently At Work

Episode 144 Transitioning Home From Work

Episode 129 Success And Focus at Work

Episode 127 Confidence at Work

 

LISTENER LOVE ❤️

 

"Wonderful thoughts from one of the best podcasts for finding a positive thoughtful frame of mind. Josie you are so wonderful! We are lucky to have you in this world." - Ervynn Tyler McFalls

"My go-to podcast when I need motivation and powerful affirmations.  Love the quick self-compassion and self-love affirmations by Affirmation Pod!" - Nihan Gorkem

"Honestly, I know I’ve gone on about it before, but I just can’t recommend Affirmation Pod enough!" - Tiah Eckhart

"I feel so good this morning because I’m getting back to a routine. I found Affirmation Pod that I listen to and it’s really relaxing." - Jen Stancill

"I would highly recommend Affirmation Pod if you often feel anxious/overwhelmed.  This is my go-to podcast when I feel down.  It’s filled with love, light, positivity and everything else your mind and soul needs." - Arielle François

 

What's in your self-care toolbox? 💝

Learning to love all parts of yourself is a journey. One that, at times, may feel overwhelming, hopeless...even scary. But it’s a journey you don’t need to walk alone. 

If you find yourself getting lost in a whirlwind of self-doubt and negativity, it’s time to transform your inner dialogue. Sound impossible? Don’t worry – Affirmation Pod has your back. 

Through positive affirmations, grounding meditations, calming playlists and more, you get the tools and support for your journey of self-love.

Premium Subscription👇🏻

 

With Affirmation Pod Premium you get instant access to over 300 ad-free affirmations - plus monthly bonuses!  Everything is here to soothe, inspire, and empower you through every season of life. 

AND it's all conveniently available for you on the Affirmation Pod App!  Download today on the Apple or Google Play app store, and you can have the power of Affirmation Pod with you everywhere you go.

 

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FAVORITE BONUS EPISODES INCLUDE

 

When You've Put Aside Self-Respect in Relationships

I Forgive Myself for Hating my Body

Keeping Boundaries

Sleep Playlist

I Live in Abundance

Receiving Abundance Playlist

I Made the Right Choice

Crazy is Not My Life

Waking Up Playlist

Sitting Meditation

 

 

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“Josie talks to you and sets a really positive tone for the day.” - Maria Hatzistefanis

"I’ve included this podcast into my daily routine for the past couple of months and she’s amazing!" - Shelly Ackah

"Affirmations in the morning are game changers. Affirmation Pod has hundreds of guided affirmations in all different categories to suit your needs/intention for the day." - Taylor Nicks

"Can’t get enough of Affirmation Pod. Thank you Josie!" - Nicole Chaput

“To be successful, you MUST have a confident mindset.  So much of my success comes from listening to Josie's affirmations!" - Vivianne Brafmann

 

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PREMIUM 💖

 

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What would make Affirmation Pod better for you? Let me know at AffirmationPod.com/Better

Thanks for listening to Affirmation Pod today!! 🙏🏻

Now go be you, know you and love you!

Sending love and strength!

Josie ❤️❤️❤️

 

DOWNLOAD NOW ON APPLE or GOOGLE PLAY! 📱

 

"If you’re struggling creating your own affirmations as part of your daily practice, I highly recommend Josie Ong’s podcast. They’re super quick to listen to!" - Naomi Powell

"So grateful to Josie for helping me through the toughest of times!" - Christina Torres

"I’ve been listening to Affirmation Pod lately to help myself chill out and de-stress!" - Katie Muhtaris

“Josie's a saving grace. She literally has a positive affirmation for everything. When you don’t feel like getting up at all, she’s got a great positive affirmation.” – Gabrielle Union

"I’ve been saying this, but especially in times of stress, Affirmation Pod is amazing. Truly such a great resource!" - Sierra de Mulder

 

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Wake Me Up: Morning mindfulness, meditation, and motivation
Wake Me Up: Morning mindfulness, meditation, and motivation
Tyler Brown
Morning Routine - Gratitude is the Attitude
Keep a positive perspective on everything going on in your life with this morning routine filled with gratitude.   About Wake Me Up:   Welcome to Wake Me Up, the podcast where morning people are made 🌞 Don't waste your morning hitting the snooze button. Turn on an episode of Wake Me Up, and just follow along. In no time, you'll be relaxed, focused, and excited about your day.   Support & Connect:   Join the WMU Patreon and enjoy a bunch of great benefits: The entire Wake Me Up catalog with zero ads, chit chat, promos, or calls-to-action; A shoutout on the public feed because you're that awesome; Shape the show by voting on upcoming episodes; And even a monthly one-on-one with Tyler (higher tier only); Tyler's unconditional love and appreciation ❤️.  Sign up now at https://www.patreon.com/wakemeup.   Follow the show on Spotify: https://open.spotify.com/show/0Qr9q8pJ94QFWF4C9IkO0M?si=7Cmyo6m9S5urdxP1JsNEDQ.   Subscribe and leave a review on Apple Podcasts (https://podcasts.apple.com/us/podcast/wake-me-up-guided-morning-mindfulness-meditation-motivation/id1493287286) or Podchaser (https://www.podchaser.com/podcasts/wake-me-up-morning-mindfulness-1135462).   Don't forget to share WMU with friends and family. A great morning is a wonderful gift!   Share your thoughts and ideas at www.wakemeuppodcast.com. There's truly nothing better than hearing from you!   And find the podcast on Instagram at https://www.instagram.com/wakemeuppodcast/.   Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.   Have a wonderful day 😃
25 min
Calming Anxiety
Calming Anxiety
Martin Hewlett Hypnotherapy
I respect myself
Hello and welcome to Martin Hewlett's Calming Anxiety. Today - "I respect myself" a very on point affirmation set to a beautiful backing track. I zoned out just recording it myself. Join me on ClubHouse - @calminganxiety My chosen charity , just $1 will buy 1 treated anti malaria net. For helping to fight against malaria - https://www.againstmalaria.com/ If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :) https://www.buymeacoffee.com/calminganxiety Click here to be first to download the forthcoming Calming Anxiety App - https://upbeat-knitter-1518.ck.page/2239e7aee4 If you have an Alexa device at home its now as simple as "Alexa, play the Calming Anxiety Podcast" All your favourite shows (over 300) now even easier to access. Please do think about our members page, a place where we have all your regular shows but advert free and bonus content that I am adding to weekly. For only $5.00 !! (Crazy cheap) you also get bonus content, longer shows for insomnia, deeper relaxation shows and monthly "ask me anything". It would also really help as I can then write more for more people around the world. There is also huge discounts on our future courses. Please click here to join our fan page - https://calminganxietypodcast.supercast.tech/ Listen to the show and then leave me a voice message here with your tips... - https://www.speakpipe.com/calminganxiety I am always open to requests and tips as I try to help as many people as possible . My email is calminganxiety@martinhewlett.co.uk If you feel like you need more help but don't want to see a therapist in person then why not check out our online course - https://courses.martinhewlett.co.uk/courses/banishanxiety If you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1 Finally, if you are ready to learn more about meditation and self hypnosis we have an eBook - Calming Anxiety - A New Way of Thinking. It comes with 5 guided sessions to listen to and shows you how to learn to relax deeply. https://www.martinhewlett.co.uk/resources/ For one on one Zoom hypnotherapy sessions to help with anxiety and insomnia to confidence and coping with bad habits email hypnotherapy@martinhewlett.co.uk and , for our range of T-shirts and hoodies. www.martinhewlett.co.uk/shop
7 min
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