How do you show up for yourself?
In this episode, we’re joined by one of my amazing clients, Kristyn Koegel.
Kristyn has done extraordinary work on herself and succeeded on so many levels, so I wanted to share her story with you and give you an inside look at the coaching work we do together.
Kristyn Koegel is a mom, a writer, a speaker, a musician, teacher, trainer and coach, and most of all, a vibrant ball of energetic love here to serve through all of her heart, spirit, mind, and body.
At a young age, she began the battle with mental disorders resulting in suicide attempts and eating disorders that paved the way to delve into a lifelong search for meaning and purpose.
She used all of her traumatic experiences as the foundation to rebuild and renew her life through awareness, curiosity, courage, trial, and error, and most importantly, the constant self-renewal of her heart, mind, and body.
Kristyn is sharing how having a coach helped her reframe her thoughts, prioritize herself, and get her schedule back on track. She’s also sharing some of the most valuable things she’s learned about herself and her faith. Kristyn is someone who is willing to show up and do the work to get amazing results, and I’m so excited for you to hear from her.
Don’t miss out on this opportunity to look inside the life of one of my clients, and make sure you stick around until the end to get the most out of this powerful conversation!
Show notes are available at www.susanvernicek.com/38