Yoga is Dead
Yoga is Dead
Jul 21, 2019
Ep 3 - Gurus Killed Yoga
Play • 1 hr 3 min
EP 3 - GURUS KILLED YOGA

In this episode, we discuss the mindset of followers that fall prey to gurus. We touch on concepts like ahimsa, brahmacharya, and isvara pranidhana. We take a look at yoga gurus, power dynamics, and personality characteristics that are often linked to abuse, harm, and misconduct. We share our personal stories of guru vs mentor. We wrap the episode with harassment communication guidelines for studio owners to adhere to and for traveling yogis as homework.

Click for Ep 3 - Gurus Killed Yoga Resources: https://www.yogaisdeadpodcast.com/resources     Yoga is Dead is a revolutionary podcast that explores power, privilege, fair pay, harassment, race, cultural appropriation and capitalism in the yoga and wellness worlds. Join Indian-American hosts Tejal + Jesal as they exposes all the monsters lurking under the yoga mat.   Support this podcast with your donation, become a Patron and receive member perks, shop Yoga is Dead fundraiser shirts (S-4X), totes, and stickers, join the Facebook Group conversation for real-time conversations with listeners, and listen to previous episodes here.   Check us out social: Podcast Instagram: @yogaisdeadpodcast Podcast Twitter: @yogaisdeadpod Jesal's Instagram: @yogawalla Tejal's Instagram: @tejalyoga Venmo: @yogaisdeadpodcast       
Yoga Podcast
Yoga Podcast
Breezy Bree
Mindful Meditative Practice - Using Your Senses ✨ #YogaClass
Today, we practice a Mindful Meditative Practice by Using Your Senses ✨ Grabbing an object to work with...I will guide you on a journey of meditation. Taking you deep into the present moment with some thoughtfulness that doesn’t have a deep meaning but rather an opening of the mind to experience. Asana: Easy Pose May peace be with you today and always! Namaste! 🧘‍♀️I invite you to join a Teacher Training and immerse yourself into the philosophy of Yoga. 100% Online Yoga Alliance Approved until 12/31/2021 🧘🏽‍♂️📿www.myvinyasapractice.com 🧘‍♀️🎧Pick a Class & Press Play! NEW FEATURE *See Below* https://www.lovebreezybreeyoga.com/audio-yoga-classes Enjoy the class! Meet you on the mat! NAMASTE! Check out past episodes on my website! You can even search for key words! So excited! 🧡 https://www.lovebreezybreeyoga.com/podcast Check out past sequences here!  https://www.lovebreezybreeyoga.com/archives FREE YOGA SEQUENCES AVAILABLE!!! Check out my website for more info! www.lovebreezybreeyoga.com @yogapodcast FB: Breezy Bree Twitter @lovebreezybree IG: @yogapodcast & @lovebreezybree Credit: 12.25.20 Listen to your own body’s infinite wisdom during practice, modify poses as you see fit. Grab your mat and a quiet place to listen as you begin your practice.  Props: Blocks, Blanket, Straps. Optional: Knee pads.  Breezy Bree E-RYT® 200, RYT® 500, YACEP® IAYT 500 Hour Certified Yoga Therapeutics https://www.yogaalliance.org/TeacherPublicProfile?tid=198124 Disclaimer: You are practicing at your own risk. Consult your doctor before beginning any exercise regime including Yoga and Pilates. This recording is for entertainment purposes only. Yoga Teacher is not responsible for any injuries, including death by the listener or practitioner. If you have health concerns contact a healthcare professional or a physician. Yoga Podcast is for Entertainment Purposes Only. www.lovebreezybreeyoga.com ---> Did you know you can listen on iTunes, Spotify & Stitcher? Download the Apps today & never miss an episode. Don’t forget to check out my new Yoga Pose Breakdown series and FREE Yoga Classes recorded during live studio practices for your personal practice, just listen & practice!  --- Send in a voice message: https://anchor.fm/yogapodcast/message
17 min
The OCD Stories
The OCD Stories
Stuart Ralph
Dr Jon Abramowitz: The family guide to getting over OCD (#266)
In episode 266 I chat with Dr Jonathan Abramowitz. Jonathan is a clinical psychologist with a private practice in Chapel Hill, NC specializing in the treatment of obsessive-compulsive disorder (OCD). He is also Professor of Psychology and Neuroscience at the University of North Carolina. And author of several bookings including Getting over OCD, and The family guide to getting over OCD.  In this episode I chat with Jon about why he wrote this book, how the family system plays into OCD and vice versa, he writes the book from two perspectives: one, the loved one with OCD wants to get better, and two, the loved one with OCD doesn’t want to do treatment, we discuss family accommodation and why it’s not helpful, how to stop accommodating your loved one, we discuss treatment refusal (when someone refuses to get help), we discuss the difference between a reward and a bribe for children, setting boundaries, how to get family life back on track even if a loved one refuses to get help, how to listen to and talk to your loved one with OCD, what areas of OCD research Jon is excited by, and much much more. Hope it helps. Show notes: https://theocdstories.com/episode/the-family-guide-to-getting-over-ocd-266 The podcast is made possible by and sponsored by NOCD. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://go.treatmyocd.com/theocdstories Thank you for listening to this week’s podcast. If you enjoy The OCD Stories and would like to support us with a one time tip/donation please go to theocdstories.com/support. All tips, no matter how large or small are greatly appreciated.
1 hr 3 min
Ask Kati Anything!
Ask Kati Anything!
Kati Morton
"How many therapy sessions are needed to start feeling better?" Ask Kati Anything
Audience questions for Ask Kati Anything! Hey! I wanted to ask for tips on building up emotional resilience and knowing when to self care and when to push yourself to be 'productive'. Last month I had something happen with my roommate which triggered me and caused me to have a panic attack in... Hi Kati. I was wondering if you could explain why talking about past childhood trauma makes me feel so much worse? and I also wonder why I feel worse now than I did when the trauma happened? I stared talking about a sexual abuse 3 weeks ago and... Hi Kati. How do I stop “what iffing” myself to death? How do those of us terrified of people get help? I’d say my anxiety is mostly Catastrophic Thinking, but everything I’m afraid of keeps actually happening... Hey Kati, how many therapy sessions are needed to start feeling better? I've had 12; 1 about every 2 weeks. So far the only change is getting very nervous before each session and frustrated after... How can you manage feeling like life is a long series of traumas when your diagnosis is C-PTSD? It has been exhausting recently to feel like I’m really just floating along between traumas, trying to catch my... Hi kati! I feel like my parents are influencing what my therapist thinks about me. What should I do, and what can I tell my therapist? For more background context, basically I called the suicide hotline. Earlier that day my parents had told me that I would need to start doing less therapy because of money... Is it bad for me to want to show my therapist things I’m proud of? When I make art or music that turns out well, I really want to show her. I don’t NEED to show her in order for me to be happy with it, but hearing her give me praise for my hard work is... Hi Kati!  Many times I think when I get fully better... I'll start my 'real life'...(maybe go back to school, start dating etc) But why can't I do it now?? How does one learn to manage one's life while their mental health is... Hi kati, I'm not actively suicidal right now, and I can recognize that there are reasons to hold on. However, when I am feeling suicidal, I can't see any of those things. I'm scared that I will... How does one deal with what feels like a "block" to making progress in certain areas? I've been working with a therapist on these issues, but I just can't seem to get past them. Things like getting an adequate amount of... --- *Ordering Kati's book * Are u ok?  http://bit.ly/2s0mULy *Kati's Amazon Suggestions:* https://www.amazon.com/shop/katimorton *ONLINE THERAPY* I do not currently offer online therapy.  BetterHelp can connect you with a licensed, online counselor, please visit: https://tryonlinetherapy.com/katimorton I receive commissions on referrals to BetterHelp. I only recommend services I know and trust. *PATREON* Do you want to help me support the creation of mental health videos? https://www.katimorton.com/kati-morton-patreon/ *Opinions That Don't Matter! (2nd podcast)* video: https://www.youtube.com/channel/UCs58xfxPpjVARRuwjH8usfw audio: https://opionstdm.buzzsprout.com/ *BUSINESS EMAIL* linnea@toneymedia.com *MAIL* PO Box #665 1223 Wilshire Blvd. Santa Monica, CA 90403 *PLEASE READ* If you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room. Support the show (https://www.patreon.com/katimorton)
1 hr 9 min
Aspergers Autism #1 Podcast [The Aspie World ]
Aspergers Autism #1 Podcast [The Aspie World ]
Aspergers & Autism #1 Podcast
The Sia Autism Controversy: Kate Hudson Responds
This take a turn for the “are you kidding me?” When Kate Hudson joins the conversation. So the Sia movie that has gone viral for its controversy surrounding autism and some controversial scenes surrounding it is everywhere. I myself have done lots of discussions and videos on this topic and it is still ongoing. Open till this point there has only been Sia a self who has said anything about the movie and the backlash she is getting, the other actors have this far kept quiet. That is until now as Kate Hudson was asking about the controversy in an interview from an article published in the Independent where she states that she was unaware of any controversy surrounding the, and I quote “beautiful movie”. My thoughts on this and Kates inability to face facts and talk about it honestly is quite worrying, as Kate should have just been honest and said how she felt. Saying that she had not seen any controversy around it is a very outlandish lie since people like good morning America and CNN have covered this story, and she is in the movie. LINKS: Music: Kate Hudson says she ‘feels terrible’ that autism community feel ‘left out’ of Sia’s new film - https://www.independent.co.uk/arts-entertainment/films/news/kate-hudson-sia-autism-film-music-b1805023.html Restraint Scene: https://www.theaspieworld.com/restraint/ --- Support this podcast: https://anchor.fm/theaspieworld/support
8 min
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