Ep 7: The Art of Opening Up Emotionally
Play • 27 min

In this weeks episode Tameko’s talking about emotional self care - what it is and how we can work on ways to improve in the emotional game

If you liked the episode, please download, share, comment, and follow. Keep in touch with Tameko on IG @CocoaButterMothers and follow the show @ZenandCocoa

Get your free 7 day self care planner on us! - It should help get you started on plotting out a week of intentional self care tailored to YOU! Find it at www.zenandcocoa.com or at the following link



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