Rising from Depression
Play • 1 hr
Tune in today to listen to the conversation with Wael Saed, Jay Shetty Certified Life and Success Coach to gain deeper insights on ways to overcome depression.

Do you know depression is the leading cause of disability around the world ?
Mental pain  is considered the most difficult to manage than physical pain.
It can show up in various areas of our life that includes relationships, children, work, business and more.
When we neglect emotions of prolonged sadness arising from past regrets, loss, grief, failure, rejection, abuse  for months/years,  it develops to chronic mental and physical health issue endangering our lives.
You will learn
How Depression affects your mental and physical health
Simple personal development strategies to overcome negative thinking
How to restore your peace and happiness
Essential Ancient wisdom based tools to help with negative thinking
Simple steps that you can take today to help yourself
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