Rising From Loneliness
Play • 1 hr
Are you feeling lonely?

Tune in to listen and get insights into ways to cope with loneliness in conversation with Richard Lee-Thai, TedX Speaker and Connection coach. You will learn simple tools, exercises and mindfulness meditation from ancient wisdom that will help you overcome loneliness.

Download this Free workbook to work on your loneliness while listening to the show - bit.ly/livinglonely

Join our FB Community to learn, connect and grow - Samsarga-Emotional Support

Questions/Feedback? - Email me at samsarga.ca@gmail.com

Visit our website for more info - www.samsarga.ca
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