Episode 9: Choose your words mindfully as they shape your experience
Play • 23 min

Be mindful of the words you say to yourself or others, as they create a story that you are telling your subconscious. Certain words should completely be removed from our vocabulary as they are self-defeating. Especially in these trying times where we are quarantined with loved ones or even alone, it's very important to be mindful of the story we are telling ourselves.

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