Emotional Compass
Emotional Compass
Mar 25, 2020
Episode 8: Be present and find something to love during times of uncertainty
Play • 19 min

Fear and panic are never a good solution to any problem especially during uncertain times. This pandemic is testing humanity but we must rise to the occasion and focus on the now. Let's fall in love with a habit or routine that we can do on regular basis because fear is only going to lower our immune response.

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