Terry Talks Nutrition Radio Shows
Terry Lemerond
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Terry's radio shows are a real opportunity to EXPAND YOUR HEALTH KNOWLEDGE
Terry shares the latest health and nutrition news every week. You'll discover the best paths to good health with natural ingredients that outperform synthetic drugs—without the side effects!
Listen live each Saturday & Sunday 9 a.m. CST or follow and listen on:
Available episodes
Newest first
Oldest first
Feb 20, 2021
#1 Killer – Heart Disease
Heart disease was the leading cause of death world-wide in 2019 (most recent year statistics are available).
Feb 13, 2021
Treat Metabolic Syndrome with Berberine
What is metabolic syndrome? Almost 1/3 of US adults have metabolic syndrome. Metabolic syndrome significantly increases risk of Type 2 diabetes, heart disease, and stroke.
Feb 6, 2021
Stop Sinus Congestion
Two out of five sinus sufferers say their sinus or allergy medication does not work.
Jan 30, 2021
Bladder Help for Dogs!
Is your dog having bladder issues?
Jan 23, 2021
Fast Relief for Pain
In a study of curcumin vs ibuprofen in arthritis patients, curcumin group had less pain and better ability to walk up stairs and walk a distance than the ibuprofen group – without adverse effects!
Jan 16, 2021
The Cure for Diabetes: Hintonia latiflora
In 1890, about 3 out of 100,000 people had diabetes. Today, about 1 in 10 people have diabetes – over 30 million Americans!
Jan 9, 2021
Fill the nutrient gaps
Back to Basics: Don’t Forget Your Daily Multiple!
Jan 2, 2021
Why is grape seed so useful for so many different diseases?
Not all “grape seed” is grape seed!
Dec 26, 2020
January 1 = time for new resolutions!
In 2021, resolve to focus on what you can control, versus dwelling on what you can’t control.
Dec 19, 2020
My Christmas Wish For You!
I would like to extend a holiday greeting to each of you.
Dec 12, 2020
The Ritalin Generation?
New study finds rate of attention deficit disorder has increased over 60% in the last 20 years.
Dec 5, 2020
Adaptogens for Optimal Health
Adaptogens help keep all your body systems in balance and running smoothly – especially during times of stress: Push up what is too low, bring down what is too high.
Nov 28, 2020
Relief for Bronchitis
Antibiotics do NOT work for viral infections – 90% of bronchitis infections are caused by viruses. What does work for treatment?
Nov 21, 2020
What makes a strong immune system?
The immune system requires a number of nutrients to keep it running. For example, low vitamin C increases risk of severe respiratory infections, including pneumonia.
Nov 14, 2020
Rejuvenate with Ashwagandha
Modern research studies have found ashwagandha effective for treating Male infertility, Low thyroid function, Mild memory issues and Sleep problems.
Nov 7, 2020
Cancer Prevention in Dogs
According to the best data we have, 1 in 4 dogs will get cancer. Here is a solution to stop cancer cell formation, multiplication and spread.
Oct 30, 2020
Health Benefits of Red Ginseng
Better Focus, Energy, Strength, and Stamina with Red Ginseng!
Oct 24, 2020
Cold and Flu Stopper - Elderberry
You should know: antibiotics DO NOTHING to stop cold and flu viruses. However, several natural medicines have powerful effects against viruses.
Oct 17, 2020
Americans have a lot of pain
Chronic pain affects more Americans than diabetes, cancer, and heart disease COMBINED!!! 1/3 of Americans live with chronic pain.
Oct 10, 2020
Do you have burning feet?
Weakness, numbness, tingling and pain - often described as “burning feet” – are signs of nerve damage called peripheral neuropathy.
Oct 4, 2020
The Problem with NSAIDs!
100,000 people are hospitalized every year from gastrointestinal complications of NSAID drug use, and over 16,000 people die from these complications.
Oct 3, 2020
Everyone is Buzzing About Propolis
While everyone has heard of honey, propolis is a bee product many people don’t recognize. But propolis isn’t new – one source notes it was used for inflammation and wound healing as early as 300 BC.
Sep 26, 2020
Fast relief for anxiety – new study results!
In a recent survey, more than 60% of young adults reported symptoms of anxiety or depression. Back in 2012, about 5% of children in a national survey has been diagnosed with anxiety and/or depression.
Sep 20, 2020
Metabolic Syndrome and Fatty Liver
Almost 1/3 of US adults have metabolic syndrome, including 50% of people 60 and older!!
Sep 19, 2020
Reduce Blood Sugar with Hintonia
In 1890, about 3 out of 100,000 people had diabetes. Today, about 1 in 10 people have diabetes – over 30 million Americans! The number of people with diabetes has tripled in the last few decades.
Sep 12, 2020
Andrographis is the “King of Bitters” because it does it all…
In a clinical study, andrographis relieved the intensity of key symptoms (fatigue, sore throat, runny nose, sleeplessness) in just two days!
Sep 6, 2020
Help for Leaky Bladder
Over half of the women over age 65, and 43% of those ages 50-64, reported they suffered from incontinence.
Aug 30, 2020
Who can benefit from glutathione?
A healthy child has about 99% of their glutathione in the active form, and 1% or less in the inactive form. But the older we get, the less active glutathione we have, and the more inactive glutathione is present.
Aug 29, 2020
What to know about CoQ10?
Researchers found a 51% decrease in blood levels of CoQ10 after 30 days of use of a statin drug!!
Aug 23, 2020
Hemp Oil is Not Marijuana
Did you know? The CDC reports that 1 in 5 Americans are living with chronic pain – that is 20% of the US population!
Aug 22, 2020
Brain food for your dog
Just like humans, a growing young puppy needs omega-3 fatty acids for development and function of the brain and central nervous system.
Aug 16, 2020
Help for ADD/ADHD
New study finds rate of attention deficit disorder has increased over 60% in the last 20 years!
Aug 15, 2020
How to keep your arteries smooth, flexible, and free of clogs and blockages?
Healthy arteries are like soft, clean, rubber tubes with flexible sides. Diseased arteries are stiff, thick, and clogged with plaque. How are yours looking like?
Aug 8, 2020
Uses for Omega-7 Sea Buckthorn Oil
A new research summary on sea buckthorn was recently published: 48% improvement in skin hydration and 25% improvement in skin elasticity.
Aug 1, 2020
What makes boswellia so good for so much?
Non-Steroidal Anti-inflammatory drugs (NSAIDS) stop inflammation on the COX pathway but do NOTHING for the 5-LOX pathway. Boswellia stops the 5-LOX inflammation pathway.
Jul 25, 2020
Get Digestive Relief
It all starts with the gut. Our intestines contain trillions of microbes that make up our unique ‘microbiome’! The makeup of our microbiome influences many body systems.
Jul 19, 2020
Adaptogens – Ashwaghanda and Rhodiola
For people with mild cognitive impairment, 8 weeks of ashwagandha supplementation significantly improved memory and attention!!
Jul 12, 2020
Is fish OIL a better choice than fish?
The Food and Drug Administration (FDA) and the Environmental Protection Agency (EPA) have issued new recommendations on eating fish for pregnant women.
Jul 11, 2020
Americans are Feeling Sad and Tense
Reports says prescriptions for anti-anxiety medications are up 34%, and prescriptions for anti-depressants are up almost 20%.
Jul 5, 2020
Why is Curcumin Better than NSAIDs for relieving Pain?
NSAIDs block inflammation BUT ALSO increase blood clotting, damage the protective lining of the stomach and intestines, and raise blood pressure! Curcumin also blocks inflammation BUT DOES NOT cause any of these adverse effects.
Jul 4, 2020
What causes stress for your dog?
Just like in humans, cortisol levels increase when a dog experiences stress. Let's discuss how to reduce your dog’s stress.
Jun 28, 2020
How to Get Through Menopause without Drugs
50-80% of women experiencing menopause symptoms want relief WITHOUT using HRT.
Jun 27, 2020
How Old Are Your Arteries?
Over 50% of all strokes are due to high blood pressure.
Jun 21, 2020
Aging Baby Boomers will lead to more cases of Alzheimer’s disease
By 2060, about 6 million people will have mild memory impairment and 9 million will have full blown Alzheimer’s.
Jun 14, 2020
The Easy Way to a Healthy Heart
Mesoglycan can do what drugs can’t - Rebuild and Restore damaged blood vessels!
Jun 7, 2020
Ligaments and Tendons
Did you know? Women are up to 9 times more likely to suffer knee sprains than men.
Jun 6, 2020
Grape Seed and Curcumin for Cancer
No matter your health concern, curcumin and grape seed can help!
May 30, 2020
Too much, or too little?
According to the American Thyroid Association, 60% of women have an undetected thyroid problem at some point in their life.
May 30, 2020
Arthritic Knees and Joints
The conventional go to for knee arthritis: Steroid Injections. Steroids relieve pain in the short term, but the trade off is accelerated joint damage and cartilage breakdown.
May 24, 2020
Digestion Tune Up
Do you suffer from digestive problems? It might be time for a digestive system re-set!
May 23, 2020
Ulcers, Heartburn and Chronic Indigestion
DGL addresses two common underlying causes of digestive issues: slowed gastric emptying and H. pylori infection.
May 17, 2020
Saffron for Nervous System Disorders
A 12 week study in patients with depression showed significant reduction in symptoms, especially for patients with atypical depression – 43% reduction in symptoms.
May 16, 2020
DIM – help for your hormones
DIM prevents estrogen and testosterone from converting to forms that can be harmful.
May 10, 2020
Sinus Care
64% of people with allergy and sinus problems do not do ANYTHING to relieve their symptoms. Why? Maybe because two out of five sinus sufferers say their sinus or allergy medication does not work.
May 3, 2020
Natural Anxiety Relief
Anxiety is the most common mental disorder in the United States—even more common than depression.
Apr 26, 2020
Grape Seed Extract Fights Cancer
OPCs are more effective than standard (tannin) grape seed at preventing tumor formation!!!
Apr 25, 2020
Natural Help for Leaky Bladders
Over half of the women over age 65, and 43% of those ages 50-64, reported they suffered from incontinence.
Apr 19, 2020
Omega-3 for your heart
Fish OIL is not the best choice for omega-3!!!
Apr 18, 2020
Pet Health: Arthritic Dogs
Osteoarthritis is the most common form of arthritis in humans and in dogs, and the most common source of chronic pain in dogs. One in four dogs will be diagnosed with arthritis.
Apr 12, 2020
DOGS—How to Relieve their Anxiety
What causes stress for your dog? Some signs of an anxious dog are panting, yawning, pacing, hiding, barking, destructive behavior, and urinating/defecating in the house. Learn how to reduce your dog’s stress!
Apr 11, 2020
Pomegranate
Pomegranate is unique in that it is the only plant source of an omega-5 fatty acid called punicic acid!
Apr 5, 2020
Andrographis
In a study of 223 people with upper respiratory infections, the andrographis group saw a dramatic decrease in cough, headache, sore throat, and disturbed sleep on day 3.
Apr 4, 2020
Promoting Hair Regrowth
40% of women have visible hair loss by age 40, and 80% of women will have noticeable hair loss by age 60!!
Mar 29, 2020
What makes boswellia so good?
Boswellia stops the 5-LOX inflammation pathway. One part of the 5-LOX pathway leads to inflammatory leukotrienes, which are associated with asthma and allergies, arthritis, and inflammatory bowel diseases. The other part of the 5-LOX pathway involves compounds that interfere with the body’s ability to kill cancer cells.
Mar 22, 2020
Diabetes can literally be a pain in the neck
People with diabetes are 24% more likely to experience neck pain, and 35% more likely to experience back pain.
Mar 21, 2020
Curcumin is a safe and effective pain reliever!
Chronic pain affects more Americans than diabetes, cancer, and heart disease COMBINED!!!
Mar 15, 2020
The Rise of Alzheimer’s Disease
Mild memory problem: where did I put my car keys? Alzheimer’s: what am I supposed to do with these keys?
Mar 14, 2020
Curcumin is anti-cancer
Why the interest in curcumin as a cancer treatment? Because curcumin stops Cancer cell formation, Cancer cell growth, Cancer cell spread!!!
Mar 8, 2020
Glutathione
Glutathione is critical to life. Critical for detoxification as it sends poisonous toxins through the liver and out of the body.
Mar 7, 2020
Sugar is the “White Death”
Sugar and Diabetes!! The number of people with diabetes has tripled in the last few decades...
Mar 1, 2020
Bone health is not just a talk about calcium
Everyone KNOWS calcium is best for bones, right? Yes, calcium is important but it is only one player!!
Feb 29, 2020
Hemp is safe and effective for dogs!
Hemp can be used for dogs for the same benefits as people, including for pain relief and cancer !
Feb 22, 2020
Natural Relief for Anxiety
Anxiety is the most common mental disorder in the United States – even more common than depression!!!
Feb 16, 2020
The diseased artery
Your diseased arteries mean a 10 times increased risk of health problems such as stroke or heart attack, and a 22% increased risk of death.
Feb 15, 2020
Stopping Superbugs
Every year, over 2.8 million people get sick, and 35,000 people die, from antibiotic resistant infections! Antibiotic resistance means that harmful bacteria are immune to commonly prescribed drugs used to kill them – the SUPERBUGS !!
Feb 9, 2020
Stop viral infections with elderberry
Did you know? The influenza virus can survive as long as 48 hours on stainless steel or hard plastic; survival on cloth, paper, or tissues is about 8-10 hours. You should know: antibiotics DO NOTHING to stop cold and flu viruses.
Feb 8, 2020
Repair Arthritic Joints
Here is your 3 Step Plan for Fixing Arthritic Joints!!
Feb 1, 2020
Prevent Heart Disease
Almost half of Americans have heart disease!! Heart disease is the leading cause of death for Americans...
Jan 26, 2020
Are you still afraid of fats?
Is your skin dry? Is your hair brittle? Do you have problems with fatigue and concentration? Are you always hungry?
Jan 25, 2020
What Doesn’t Work for Back Pain: Surgery
What is as effective at relieving back pain as a prescription NSAID but is less expensive and has significantly fewer adverse effects?
Jan 19, 2020
Nature’s Most Powerful Combination
What makes curcumin and grape seed so effective for so many different conditions?
Jan 12, 2020
Leaky Bladder
Over half of the women over age 65, and 43% of those ages 50-64, reported they suffered from incontinence!
Jan 11, 2020
Fish OIL is NOT the best choice for omega-3!
What is the BETTER choice?
Dec 29, 2019
3 Easy Health Resolutions
This year, resolve to focus on one small thing you can do for your health, and make it a new habit. The more specific you are the more likely it is the habit will stick.
Dec 22, 2019
Wishing You Peace and Health
Be sure to create some space in your life to enjoy the season. We have a lot to be thankful for, and many wonderful things to anticipate.
Dec 21, 2019
Merry Christmas!
Cheers to a peace-filled holiday, and a wonderful New Year filled with joy and every blessing.
Dec 15, 2019
Boswellia and Cancer Research
Boswellia is a tree and its medicine is a resin derived from scraping the tree bark. Boswellia and frankincense oil are some of the world’s oldest medicines.
Dec 14, 2019
Stopping gut inflammation
Why isn’t inflammatory bowel disease treated with NSAIDS?
Dec 8, 2019
Not all “grape seed” is grape seed!
Researchers purchased 21 “grape seed extract” products at retail stores and online: 50% of the products were completely fake or sub-potent!
Dec 1, 2019
Fight Colds and Flu
Flu vaccine effectiveness – questionable? Keep Your Immune System Strong with Echinacea, Andrographis, and Pelargonium.
Nov 30, 2019
Sea Buckthorn is Special
The Multipurpose Wonder Plant: Natural High Levels of Omega-7!
Nov 23, 2019
Relieve Your Heartburn and Acid Indigestion!
Don’t stop heartburn by stopping stomach acid! Do you know what happens when you take away stomach acid?
Nov 17, 2019
The Multipurpose Wonder Plant with Natural High Levels of Omega-7
Sea Buckthorn is Special! Learn all about it today!
Nov 16, 2019
OPCs for Cancer (and more!)!
New Research: OPCs are more effective than standard (tannin) grape seed at preventing tumor formation
Nov 10, 2019
Cold and Flu Stopper
You should know: antibiotics DO NOTHING to stop cold and flu viruses! However, several natural medicines have powerful effects against viruses.
Nov 3, 2019
Grape Seed for Cancer
OPC is not the same as generic “grape seed” extract.
Nov 2, 2019
Omega-7
A new research summary on sea buckthorn was recently published. Some of the conditions reviewed in this new paper that benefited from treatment with sea buckthorn include:–Liver fibrosis–Chronic hepatitis–Skin burns–Atopic dermatitis and other skin diseases–As well as protection against heart disease and hardening of the arteries
Oct 27, 2019
Fish OIL not the best choice for omega-3
Almost half the supply of fish oil is produced from Highly Processed anchovy and sardines to remove heavy metals, other impurities and neutralize the smell.
Oct 20, 2019
Breast Cancer Rates are Going Up
Breast cancer rates have increased 20% in the last five years. As the baby boomer generation ages, the total number of women with breast cancer is expected to increase by 50% by 2030.
Oct 13, 2019
Boswellia for Better Breathing
Boswellia is a tree that is native to India, Northern Africa, and the Arabian Peninsula. The medicine is a resin derived from scraping the tree bark called “Tears of India”.
Oct 6, 2019
Curcumin and Cancer
There is almost no condition, including cancer, that cannot benefit from curcumin! Curcumin is anti-cancer and can be used with conventional cancer treatment.
Sep 29, 2019
Curcumin, the All In One Solution
What is curcumin? What makes curcumin a great medicine?
Sep 22, 2019
Anxiety
Americans are really anxious: Anxiety is the most common mental disorder in the United States—even more common than depression!
Sep 15, 2019
Modern Uses for Propolis
Propolis v. Acyclovir: 80% of Propolis participants had direct healing from the redness stage, without experiencing blisters or encrustation; physicians rated Propolis as good or very good in 90% of cases versus only 40% in the acyclovir group.
Aug 25, 2019
Adrenal Burnout
A Few Signs Your Adrenals Need Help: Feel overwhelmed, Confrontations are exhausting, Intolerant of cold, Crave salt or sugar, Low blood pressure, ...
Aug 18, 2019
Boswellia for IBS
What do diseases including asthma, rheumatoid arthritis, and irritable bowel (IBS) have in common?
Aug 11, 2019
3 signs of an overactive bladder
Both men AND women can have problems with their bladders. The Centers for Disease Control reports that more than 50% of women and 25% of men age 65 and over have problems with urinary leakage.
Aug 4, 2019
French Grape Seed Extract for Diabetes and More
Grape Seed Extract reduces blood sugar levels and prevents diabetes: in healthy volunteers, peak blood sugar levels were almost 20% lower after taking grape seed extract versus control group, 30 minutes after eating a high carbohydrate meal.
Jul 28, 2019
Curcumin and Its Uses
Curcumin, the All In One Solution! On this show—we will take a look at curcumin, what it is and how it works, and some of the many uses for this amazing natural medicine.
Jul 21, 2019
Fibromyalgia
Fibromyalgia is a Pain condition! Learn about Stopping the Pain of Fibromyalgia with Curcumin and Boswellia.
Jul 7, 2019
Low Thyroid
According to the American Thyroid Association, 60% of women have an undetected thyroid problem at some point in their life!
Jun 30, 2019
Neuropathy
60-70% of people with diabetes have some sort of nerve damage. What is important? Keeping blood sugar levels down can prevent nerve damage.
Jun 16, 2019
Low Back Pain
What doesn’t work for back pain: Rest and Surgery. What works? White Willow! In a study of white willow versus other conventional drugs or treatments, 40% of the white willow group was pain free in 4 weeks.
Jun 2, 2019
Prostate Cancer
Men: don’t ignore a weak urine flow. Underlying causes of weak urine flow include: Prostate infection, BPH (benign prostatic hyperplasia) and Prostate cancer.
May 26, 2019
Stop Sinus Congestion with Plant Oils
Antibiotics for Sinus Infections? Antibiotics won’t help!
May 12, 2019
Headache Relief
Up to 80% of people suffer from tension headaches!
May 5, 2019
Constipation: a Common Problem
16% of Americans and at least 1/3 of people over age 60 experience chronic constipation. Constipation can lead to other health problems!!
Apr 28, 2019
Fish Consumption Advice
Fish OIL is not the best choice for omega-3. Why? Almost half the supply of fish oil is produced from anchovy and sardines. They are highly processed to remove heavy metals and other impurities and neutralize the smell...
Apr 21, 2019
Hemp for pain relief and more…
One of the most in-demand ingredients of 2018, consumers are flocking to buy hemp oil for Pain, Sleep problems, Stress/anxiety, PTSD and depression, Cancer And more!
Apr 14, 2019
Curcumin for Pain
Chronic pain affects more Americans than diabetes, cancer, and heart disease COMBINED!!! Pain might predict death: people experiencing severe pain have double the risk of dying in the next two years.
Apr 7, 2019
Curcumin for Cancer
There is almost no condition, including cancer, that cannot benefit from curcumin! Curcumin is anti-cancer. Curcumin activates the body’s own cancer-killing system.
Mar 24, 2019
The Big “D”: Diabetes
Type 2 Diabetes is Reversible. How? One way is extreme weight loss. Another way to roll back prediabetes? One more suggestion?
Mar 17, 2019
The Universal Remedy: Black Seed
Also known as black cumin, it has been prescribed in ancient Egypt, Greece and Turkey as a tonic and cure for virtually everything.
Mar 3, 2019
Stop Joint Pain
About 15% of people with arthritis take a supplement to help reduce their joint pain. Most commonly purchased? glucosamine plus chondroitin! But, recent negative studies on glucosamine are concerning...
Feb 17, 2019
Brain Cancer
What makes boswellia so good for so much? Boswellia stops the 5-LOX inflammation pathway.
Feb 16, 2019
Grape Seed Extract and Cancer
The researchers found that grape seed inhibited a pathway in the body called HIPPO-Yap that leads to cancer cell formation.
Feb 3, 2019
The “Silent” Killer
High blood pressure is the most important risk factor for stroke – over 50% of all strokes are due to high blood pressure. What to know and do about high blood pressure?
Jan 27, 2019
Medicinal Mustard
A traditional remedy in India, Black Mustard Seed is prescribed for everything from cancer to hiccups, liver disease, appetite stimulant, hair loss, colds, headache, toothache, and more.
Jan 20, 2019
Beautiful Skin at Any Age
What Happens to Aging Skin? Skin cells are replaced more slowly, Skin layer begins to thin, Collagen and elastin decrease, Moisture is lost, Fat is lost, Blood vessels in skin decrease...
Jan 13, 2019
Formula for Weight Loss
No matter the reason for your weight gain, committing yourself to making healthier choices will lead to results! Featured Topic: Formula for Weight Loss!
Jan 6, 2019
Bladder Health
3 signs of an overactive bladder: Gotta go, NOW, You have worn a path to the bathroom, You get out of bed 2 or more times a night to urinate. Here is a solution for Bladder Problems in Men AND Women.